Amber Ryan 5Rhythms

Embodied Prayer: 5Rhythms® Movement Exploration with Amber Ryan

Celebrate your place in Creation as you dance and sweat your prayers in this life-giving workshop.

Date: May 18, 2019
Time: 10am – 6pm
Casa Micanopy
22259 NW 75th Avenue Rd, Micanopy, FL 32667
Workshop tuition: $145
Pre-registration required. Space is limited.

Workshop Description:

Everything that happens in our lives happens in our bodies, whether we are present for it or not. The body is our main vehicle for presence. This is where we begin in the 5Rhythms® practice.

Some of us have ritual prayers of gratitude that we say before meal. Some of us pray in a church, some in nature. In the 5Rhythms® practice, we dance our prayers. We sweat them. We give permission for a fully expressed Embodiment of divine energy to exist.

In this day together, we will:

  • Create a reverent existence strengthening our pipeline to the divine
  • Gather up our dreams and weave them into an inspired manifestation
  • Gather our heart hurts, turn them into love letters and sprinkle them into the fire of forgiveness
  • Allow our deepest prayers to flow through us, opening space for a sacred co-creation with life to emerge


10am-1pm  Morning Session

1-2:30pm  Lunch Break

2:30-6pm  Afternoon Session

Additional notes about this workshop:
  • All genders welcome
  • Please wear comfortable clothing and bring a closed bottle for water.
  • Tea and snacks will be provided.
  • Lunch will be on your own. Several lovely restaurants are located near the venue.

About your teacher:

Amber is an international 5Rhythms® facilitator with roots in movement, theatre, and freeing the natural voice. She takes seekers on transformative 5Rhythms® journeys focused on embodiment and energetics, supported by the deep and eclectic music journeys she weaves. With humor and a big heart, she skillfully holds space for the spectrum of our humanity to be experienced and expressed. Her leadership invites our uniqueness to enliven, and her guidance leads us on the path to greater empowerment and freedom.

Amber trained with 5Rhythms founder Gabrielle Roth for 10 years in NYC, has taught at Eileen Fisher Lifework, Omega, has offered her movement medicine at Burning Man, Envision Festival, Wanderlust, and a zillion 5Rhythms® dance floors across the globe and is thrilled to be part of the Lead with Love family this year.

For more about Amber Ryan and her work, visit:

About the Location:

Casa Micanopy is a beautiful retreat center located on six acres of lush, private land just outside of the bustling town of Gainesville, FL. The property includes a Zen-inspired studio overlooking a pond and garden, 3 dormitory-style bedrooms, two bathrooms with showers, a full chef’s kitchen, nature trails, and a gorgeous swimming pool and hot tub.

zen retreat center with beautiful light